Elevate belts are measured from the end of the buckle to the center hole. Measurements were based on the belt being worn on your hips. If you are wearing high waisted jeans, it is suggested to take the pant size suggestions and go 1 size down.  If you are between sizes, we suggest sizing up. 

Waist Measurement Numeric Size
XS 28" - 32" 00
S 30" - 34" 0-2
M 34" - 37" 4-6
L 35" - 39" 8-10